Recipes

Vital Scoop Sorbet

1 cup frozen bananas 1 cup frozen mangos 1/2 cup frozen berries 1 scoop Vital ScoopTM 1 teaspoon lemon juice Variations, add: Chopped nuts, raw cocoa nibs, dark chocolate or carob chips, soaked and drained Goji berries, shredded, unsweetened coconut, etc. Directions...

read more

Vital Green Coconut Freeze

1 fresh young coconut 1-cup ice 1/4-cup agave (can use less agave or two medjool dates instead) 1 scoop Vital ScoopTM 1/2 teaspoon lemon juice Directions Open coconut and extract coconut water. Strain and set aside. Scoop out tender coconut flesh. Add coconut water,...

read more

Vital Chai

2 cups brewed chai tea 1 scoop Vital Scoop™ 1/2 cup unfiltered apple juice, heated 2 tablespoons ground flax seeds 1-teaspoon cinnamon 1/4 teaspoon ginger powder Directions Put ingredients into a blender and blend until smooth and frothy....

read more

Vital Bars

1 cup lightly toasted nuts (walnuts, pecans, almonds) 1/2-cup medjool dates 1/4 cup dried cherries 1/4 cup dried figs 2 tablespoons ground flaxseeds 2 tablespoons unsweetened, organic dark chocolate powder or carob powder 1 scoop Vital ScoopTM 1 teaspoon Maca powder...

read more

Silky Vital Gazpacho

2 cucumbers, chopped 1 large tomato, chopped 2 tablespoons minced garlic 1/4-cup extra virgin olive oil 2 tablespoons sherry vinegar 1/2-teaspoon sea salt 1/2-cup organic seedless grapes 1 scoop Vital Scoop™ 1 tablespoon toasted almonds, ground 1 teaspoon or to taste...

read more

Vital Meal Replacement Smoothie

2 scoops Vital Scoop™ 12 ounces organic cow, goats, coconut milk 1/4 cup shredded coconut 1/4 cup ground almonds or cashews 2 Tablespoons flax seeds, chia or hemp seeds, ground 1/2-cup berries 1/2 cup filtered water or diluted berry juice (2 tablespoons of juice with...

read more

Beets By Dre

Ingredients 2 scoops of Vital Scoop 2 cups of fresh beet juice 1 cup of coconut water 1/2 cup of carrot juice 1/4 cup of unsweetened apple juice 1/2 tsp ginger powder Directions Mix all ingredients together in a blender or shaker bottle. Mix until smooth. Serves 2 or...

read more

Miso Booster Smoothie

Ingredients: (Serves 4) 3 cups hot filtered water (not boiling) 2 Tbs white miso 1 1/2 Tbs nutritional yeast 1 tsp dulse flakes 1 scoop Vital Scoop 2 Tbs toasted sesame seeds 3/4 cup cashews, soaked for 2 hours and drained Granulated garlic, to taste Pure...

read more

Ed’s Vital Chi Pumpkin Pie with Ginger Whipped Cream

Ingredients 2 cups baked or canned pumpkin or mashed winter squash 1/2 cup firmly packed organic cane sugar, or date sugar 3 large eggs 1 1/2 cups almond milk, whole milk, soy milk or half and half 1 scoop of Vital Scoop ½ teaspoon salt 2 teaspoons cinnamon ½ teaspoon...

read more

Vital Coco Almond Loco Ice Cream

By Jodi Friedlander, MS, NC Ingredients 1 can (14 oz.) full fat coconut milk 4 Tablespoons organic, unsweetened cocoa powder (or carob) 5 – 6 Tablespoons raw agave syrup 2 scoops Vital Scoop™ ½ teaspoon vanilla or almond extract ¼ teaspoon...

read more

Pin It on Pinterest